empowerDX Blog

Where health & actual science collide

5 superfoods to boost your immune system

Keeping your immune system running optimally is critical, especially during the winter months, while traveling, or during the COVID-19 pandemic. If you’re like most people during these times, you’re probably looking for ways that you can keep your immune system firing on all cylinders.

7 ways to have a happy, healthy holiday season

Holiday moments with family and friends are memories that can last a lifetime. Given everything 2020 has thrown at us this year, we need connection with our loved ones now more than ever. Regardless of what your holiday plans entail, be sure to consider the following tips before you go.

What’s the difference between PCR, antigen & antibody testing for COVID-19?

Ever since 2020 happened, loads of COVID-19 tests have become available... but don’t they all test the same thing? Is there really a difference? The various COVID-19 tests on the market are definitely NOT the same thing. It’s important to understand these differences to ensure the lab result is interpreted correctly.