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Can vitamin D help my body fight COVID-19?

Searching for a simple way to help protect yourself from COVID-19? According to recent research, one nutrient could be the key to helping your body fight against COVID-19.

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Are At-Home COVID-19 Tests Better Than My Local Testing Center?

Wondering which testing method is better? Don’t worry, we’ve got you covered! Let’s take a look at both testing methods so you can see which one is right for you.

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Why PCR is better than Rapid Antigen Testing

When you find out you’ve just been exposed to COVID-19, it’s important to take action and get tested so you can protect others. There are many types of COVID-19 tests...

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How to get more Vitamin D in your daily life

Many people know Vitamin D is important for your health – but why is this essential vitamin so important? Vitamin D regulates the amount of calcium and phosphate in the...

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What’s the difference between COVID-19 and SARS-CoV-2?

We get it - it’s simply overwhelming to keep up with it all. Don’t worry - we’ve compiled some information from trusted sources so you won’t have to feverishly Google...

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10 ways vitamin D can help you stay healthy

The new year is a great opportunity to reflect on ways that we can improve our health. But did you know that vitamin D could play a big role in...

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Too much vitamin D

Whether your vitamin D overdose comes from supplements or just too much sunlight, too much vitamin D can cause lasting damage to your body.

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What is vitamin D?

What is this vitamin – and how does it help us? Read on to learn more about vitamin D, how it works, and why we need it.

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How to stay safer at work during COVID-19

If you’re one of the many workers returning to the office, here are few tips to protect yourself and your coworkers from COVID-19.

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What’s the difference between Vitamin D2 and D3?

When it comes to vitamin supplements, you want to use what works. It doesn’t make sense to spend money and time on a vitamin D supplement that doesn’t meet your...

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